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Call today for your free fitness evaluation! |
Personal Best Fitness Training, located on Route 44 in New Hartford, CT, is owned and operated by Master Personal Trainer and Fitness Coach, Tim Calder. We offer a variety of personal training packages and group classes. Our approach is holistic, with an emphasis on functional training for balance, flexibility, strength, and endurance. Personal training programs are designed based on individual needs and goals; group classes are designed to improve muscular strength and stamina, cardiovascular endurance, core strength and stability, balance, and posture. Our spacious studio is equipped with a wide range of strength training machines, free weights, core stability equipment, and cardiocvascular machines. Click here for Membership information! |
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